Author Archives: Louise Savoie

Caring for Seniors with Anxiety Problems

Anxiety is a normal and healthy response to troubling situations. It’s normal, for example, to feel anxious or afraid for an upcoming trip to the doctor’s clinic or when a loved one has been out for hours and hasn’t called. These anxious feelings help protect you and others around you. But it’s different for people … Continue reading

Posted in Seniors Anxiety

Low-Impact Exercises for Older Adults with Impaired Mobility

While regular physical activity is crucial for older adults to maintain good health, many seniors believe that inactivity can prevent falls and injuries. However, leading a sedentary lifestyle can increase their risk of injuries and illness due to a weakened immune system and impaired mobility. As a leading provider of home care services in St. … Continue reading

Basic Understanding About Hypertension

If you are caring for a loved one suffering from hypertension, you understand how knowing about this disease can help you make decisions for their benefit. High blood pressure or hypertension is a condition when the blood vessels, the narrow passageways of our blood, have increased pressure. For the blood to flow into the body, … Continue reading

Easy Ways to Reduce Stress in Your Senior Loved Ones

Unlike popular belief, your seniors can feel stress too, perhaps even more than you thought was possible. This is because being in their senior years offers them few practical options to address whatever is causing their stress. This is especially true when their main stressors involve the loss of a partner or their inability to … Continue reading

Proper Communication Techniques for Caregivers

Caregivers have a specialty at communicating well with those they care about. They can be great experts at expressing their concern to family, friends, and certain parts of the community. At times that you need support, you can rely on home care services in St. Louis, Missouri. Listen Intently to their Concerns. Listening is an … Continue reading

Healthy Eating Tips for Seniors

Seniors experience different changes in their bodies. Some of them may develop age-related problems, as well as chronic conditions. Additionally, their nutritional needs become different, too. That is why, as a provider of In-home care in Missouri, we list down some healthy eating tips for your elderly loved ones. Remind them to drink water. Seniors … Continue reading