Tag Archives: Health Care

Guidelines: How to Monitor Your BP at Home

Is it really necessary to monitor your blood pressure (BP) even if you don’t have heart problems? Our answer as a provider of home care services in St. Louis, Missouri is YES. Heart problems are very tricky. Stroke, for instance, doesn’t even...

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Pressure Ulcer: What You Need to Know

Also known as “bed sores”, pressure ulcers are always a matter of concern for family caregivers. Pressure ulcers are skin breakouts that often lead to irritation, infection, and wound. If you’re primarily taking care of your loved one at...

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Keeping Your Diabetes Under Control

Having diabetes does mean you need to pay attention to your lifestyle but it does not mean it controls your life. Through some simple lifestyle changes, you can keep your diabetes under control. This is especially important in your golden years...

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Why Sleep Is Important in Your Golden Years

Sleep is one of the most important things we can do to improve and maintain our health. In order to make sure that we are living healthily, we need to maintain an active lifestyle, eat right, and ensure that we are getting regular sleep. Sleep has...

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