Importance of Proper Nourishment in Senior Age

Micronutrient deficiency is rampant among the elderly. It is because of the lack of nutritional value in the food they eat. When we have no time to cook at home, we always turn to fast food for our meal fixes, but we know most of them are unhealthy. Nutrition for elders must be a focus … Continue reading

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Lowering Hypertension Risk Through Physical Activity

Hypertension is one of the most common ailments among older adults in the US. It’s also the biggest risk factor for cardiovascular diseases. As scary as it sounds, it’s not impossible to lower your blood pressure and reduce your risk of getting hypertension. All you have to do is move. In managing your blood pressure, … Continue reading

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Dealing with Loved Ones with Dementia

It’s not an easy task to care for our loved ones with Dementia. Slowly, impairments will manifest in them. Dementia will also cause them to become more prone to dangers and injuries. Given this, it is best that every family member knows how to deal with its symptoms. Here are some things that you have … Continue reading

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Senior Skin Care: Things to Remember

Seniors can feel like they’re in a struggle because of their age-related conditions. With that, many older adults opt to receive home care services in St. Louis, Missouri to lessen the burdens they are experiencing. With the presence of a home care provider, they can be assisted with different things they need to do at … Continue reading

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Guidelines: How to Monitor Your BP at Home

Is it really necessary to monitor your blood pressure (BP) even if you don’t have heart problems? Our answer as a provider of home care services in St. Louis, Missouri is YES. Heart problems are very tricky. Stroke, for instance, doesn’t even show immediate symptoms. Monitoring one’s blood pressure is a common method to evaluate … Continue reading

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Pressure Ulcer: What You Need to Know

Also known as “bed sores”, pressure ulcers are always a matter of concern for family caregivers. Pressure ulcers are skin breakouts that often lead to irritation, infection, and wound. If you’re primarily taking care of your loved one at home, the issues of pressure ulcers will surely affect you. As a leading provider of home … Continue reading

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