Guidelines: How to Monitor Your BP at Home

Is it really necessary to monitor your blood pressure (BP) even if you don’t have heart problems? Our answer as a provider of home care services in St. Louis, Missouri is YES. Heart problems are very tricky. Stroke, for instance, doesn’t even show immediate symptoms. Monitoring one’s blood pressure is a common method to evaluate … Continue reading

Posted in Blood Pressure

Pressure Ulcer: What You Need to Know

Also known as “bed sores”, pressure ulcers are always a matter of concern for family caregivers. Pressure ulcers are skin breakouts that often lead to irritation, infection, and wound. If you’re primarily taking care of your loved one at home, the issues of pressure ulcers will surely affect you. As a leading provider of home … Continue reading

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Quick Guide: How to Care for Removable Dentures

Is your senior loved one using removable dentures? These are artificial teeth and gums that can be put on to help improve their communication skills, and more importantly, to aid their normal eating. These dentures need to be properly maintained to keep them functional and clear of stains. Our team of providers of home care … Continue reading

Posted in Oral Care Tips

Keeping Your Diabetes Under Control

Having diabetes does mean you need to pay attention to your lifestyle but it does not mean it controls your life. Through some simple lifestyle changes, you can keep your diabetes under control. This is especially important in your golden years and through our home care services in St. Louis, Missouri, we can help you … Continue reading

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Why Sleep Is Important in Your Golden Years

Sleep is one of the most important things we can do to improve and maintain our health. In order to make sure that we are living healthily, we need to maintain an active lifestyle, eat right, and ensure that we are getting regular sleep. Sleep has a large impact on our physical, mental, and emotional … Continue reading

Posted in Sleeping

Sleeping Right and Other Good Habits That Truly Help

Whether you like to sleep or not, you should. Sleeping is not only great for your body, but it is also essential for your mental functions as well. A lot of adults who complain of headaches and grumpiness do not realize that lack of sleep is the number one contributing factor why they have these … Continue reading

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