Healthy Eating Tips for Seniors
Seniors experience different changes in their bodies. Some of them may develop age-related problems, as well as chronic conditions. Additionally, their nutritional needs become different, too. That is why, as a provider of In-home care in Missouri, w...
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Establishing a Skincare Routine for Seniors
Compared to their younger counterparts, aging adults are more sensitive and susceptible to skin diseases due to them being prone to skin dryness. Aging skin hardly ever produces natural oils; therefore, seniors may end up with a variety of problems w...
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About Chronic Obstructive Pulmonary Disease
Breathing is a natural and essential part of life. The ability to breathe in oxygen and breathe out carbon dioxide is vital to every human. Our lungs are in charge of this necessary function. However, like any part of our bodies, the lungs are not im...
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Personal and Dental Care for Seniors
When we think about health, we often think about the physical health and mental health of a person. Most of the time, we put oral health out of the picture. Taking care of your dental health should be part of your personal care regimen. Mouth and ora...
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Preventing Slips and Falls in Your Home
Slips and falls are some of the most frequently reported accidents in the United States and cause nearly one-third of all nonfatal injuries according to the National Safety Council. This can be particularly dangerous if you have the elderly, people w...
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Staying Physically Active in Your Senior Years
Staying physically active is one of the most important things you can do to stay healthy in your senior years. The CDC recommends 150 minutes of moderate-intensity aerobic activity weekly. That’s around 30 minutes per day, five (5) days a week. As ...
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