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Tag Archives: Healthy Aging
Simple Senior Meal Prep: Delicious and Nutritious
Many seniors encounter difficulties in meal preparation, whether due to physical limitations, lack of energy, or uncertainty about where to begin. However, you're not alone in facing these challenges. As specialists in home care in St Louis,...
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How to Prevent Bedsores for Seniors
Seniors are at very high risk for developing various medical conditions that may make sitting, walking, or moving around very difficult. Some seniors even have to stay in bed for most parts of the day. This makes them more prone to developing...
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Supporting Families with Hospice Care
The diagnosis of a terminal illness for a senior loved one can bring immense emotional and mental distress not only to the patient but also to their family and loved ones. The thought of discussing death can be overwhelming, and it can be a...
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The Significance of a Balanced Diet to the Elderly
Balanced nutrition is important for people of all ages, but it is especially crucial for seniors who need caring assistance. As we age, our bodies undergo changes that affect our nutritional needs and our ability to absorb essential vitamins and...
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Mental Health for Seniors: Why It Matters
According to the World Health Organization, approximately 15% of adults aged 60 and over have a mental disorder. The most common mental and neurological disorders in this age group are dementia and depression. Anxiety disorders affect 3.8% of the...
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Attaining Good Cognitive Function Despite Aging
Even when a person is healthy, aging naturally slows down the brain and body. This is why older adults tend to forget more easily or find themselves performing a usual task more slowly. Maintaining your cognitive health – the ability to clearly...
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