Tag Archives: Personal Assistance

Caring for Seniors with Anxiety Problems

Anxiety is a normal and healthy response to troubling situations. It’s normal, for example, to feel anxious or afraid for an upcoming trip to the doctor’s clinic or when a loved one has been out for hours and hasn’t called. These anxious feelings help protect you and others around you. But it’s different for people … Continue reading

Low-Impact Exercises for Older Adults with Impaired Mobility

While regular physical activity is crucial for older adults to maintain good health, many seniors believe that inactivity can prevent falls and injuries. However, leading a sedentary lifestyle can increase their risk of injuries and illness due to a weakened immune system and impaired mobility. As a leading provider of home care services in St. … Continue reading

Why Do Seniors Need to Have Proper Oral Care?

Many seniors neglect their dental health due to mobility problems or forgetfulness. But this shouldn’t be an excuse not to maintain good oral health. More so for seniors who are prone to having dental problems and other diseases. According to recent research, dental problems are linked to pneumonia in aging adults. It’s also linked to … Continue reading

Importance of Proper Nourishment in Senior Age

Micronutrient deficiency is rampant among the elderly. It is because of the lack of nutritional value in the food they eat. When we have no time to cook at home, we always turn to fast food for our meal fixes, but we know most of them are unhealthy. Nutrition for elders must be a focus … Continue reading

Lowering Hypertension Risk Through Physical Activity

Hypertension is one of the most common ailments among older adults in the US. It’s also the biggest risk factor for cardiovascular diseases. As scary as it sounds, it’s not impossible to lower your blood pressure and reduce your risk of getting hypertension. All you have to do is move. In managing your blood pressure, … Continue reading

Dealing with Loved Ones with Dementia

It’s not an easy task to care for our loved ones with Dementia. Slowly, impairments will manifest in them. Dementia will also cause them to become more prone to dangers and injuries. Given this, it is best that every family member knows how to deal with its symptoms. Here are some things that you have … Continue reading