Tag Archives: Senior Assistance

Easy Ways to Reduce Stress in Your Senior Loved Ones

Unlike popular belief, your seniors can feel stress too, perhaps even more than you thought was possible. This is because being in their senior years offers them few practical options to address whatever is causing their stress. This is especially true when their main stressors involve the loss of a partner or their inability to … Continue reading

Healthy Eating Tips for Seniors

Seniors experience different changes in their bodies. Some of them may develop age-related problems, as well as chronic conditions. Additionally, their nutritional needs become different, too. That is why, as a provider of In-home care in Missouri, we list down some healthy eating tips for your elderly loved ones. Remind them to drink water. Seniors … Continue reading

Establishing a Skincare Routine for Seniors

Compared to their younger counterparts, aging adults are more sensitive and susceptible to skin diseases due to them being prone to skin dryness. Aging skin hardly ever produces natural oils; therefore, seniors may end up with a variety of problems with their skin, like dermatitis and eczema, without a proper skincare routine. Having a skincare … Continue reading

About Chronic Obstructive Pulmonary Disease

Breathing is a natural and essential part of life. The ability to breathe in oxygen and breathe out carbon dioxide is vital to every human. Our lungs are in charge of this necessary function. However, like any part of our bodies, the lungs are not immune to diseases. Chronic obstructive pulmonary disease or COPD is … Continue reading

Staying Physically Active in Your Senior Years

Staying physically active is one of the most important things you can do to stay healthy in your senior years. The CDC recommends 150 minutes of moderate-intensity aerobic activity weekly. That’s around 30 minutes per day, five (5) days a week. As a provider of home care services in St. Louis, Missouri, we try to … Continue reading