
Breathing is a natural and essential part of life. The ability to breathe in oxygen and breathe out carbon dioxide is vital to every human. Our lungs are in charge of this necessary function. However, like any part of our...
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When we think about health, we often think about the physical health and mental health of a person. Most of the time, we put oral health out of the picture. Taking care of your dental health should be part of...
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Slips and falls are some of the most frequently reported accidents in the United States and cause nearly one-third of all nonfatal injuries according to the National Safety Council. This can be particularly dangerous if you have the elderly, people...
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Staying physically active is one of the most important things you can do to stay healthy in your senior years. The CDC recommends 150 minutes of moderate-intensity aerobic activity weekly. That’s around 30 minutes per day, five (5) days a...
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Many seniors neglect their dental health due to mobility problems or forgetfulness. But this shouldn’t be an excuse not to maintain good oral health. More so for seniors who are prone to having dental problems and other diseases. According to...
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Micronutrient deficiency is rampant among the elderly. It is because of the lack of nutritional value in the food they eat. When we have no time to cook at home, we always turn to fast food for our meal fixes,...
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