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Tag Archives: Personal care
Basic Understanding About Hypertension
If you are caring for a loved one suffering from hypertension, you understand how knowing about this disease can help you make decisions for their benefit. High blood pressure or hypertension is a condition when the blood vessels, the narrow...
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Healthy Eating Tips for Seniors
Seniors experience different changes in their bodies. Some of them may develop age-related problems, as well as chronic conditions. Additionally, their nutritional needs become different, too. That is why, as a provider of In-home care in...
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Preventing Slips and Falls in Your Home
Slips and falls are some of the most frequently reported accidents in the United States and cause nearly one-third of all nonfatal injuries according to the National Safety Council. This can be particularly dangerous if you have the elderly,...
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Staying Physically Active in Your Senior Years
Staying physically active is one of the most important things you can do to stay healthy in your senior years. The CDC recommends 150 minutes of moderate-intensity aerobic activity weekly. That’s around 30 minutes per day, five (5) days a week. ...
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Preventive Steps against Hypertension
The risks of hypertension, also known as high blood pressure, increase as a person ages. Hence, for our senior loved ones at home, ensuring that their blood pressure is at the right level can be a priority. It’s a very practical move to have a...
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