Tag Archives: Personal care

Preventing Slips and Falls in Your Home

Slips and falls are some of the most frequently reported accidents in the United States and cause nearly one-third of all nonfatal injuries according to the National Safety Council. This can be particularly dangerous if you have the elderly,...

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January 20, 2026

Staying Physically Active in Your Senior Years

Staying physically active is one of the most important things you can do to stay healthy in your senior years. The CDC recommends 150 minutes of moderate-intensity aerobic activity weekly. That’s around 30 minutes per day, five (5) days a week. ...

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January 20, 2026

Preventive Steps against Hypertension

The risks of hypertension, also known as high blood pressure, increase as a person ages. Hence, for our senior loved ones at home, ensuring that their blood pressure is at the right level can be a priority. It’s a very practical move to have a...

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January 20, 2026