Importance of Proper Nourishment in Senior Age
Micronutrient deficiency is rampant among the elderly. It is because of the lack of nutritional value in the food they eat. When we have no time to cook at home, we always turn to fast food for our meal fixes, but we know most of them are unhealthy. ...
Read More ›
Lowering Hypertension Risk Through Physical Activity
Hypertension is one of the most common ailments among older adults in the US. It’s also the biggest risk factor for cardiovascular diseases. As scary as it sounds, it’s not impossible to lower your blood pressure and reduce your risk of getting h...
Read More ›
Dealing with Loved Ones with Dementia
It’s not an easy task to care for our loved ones with Dementia. Slowly, impairments will manifest in them. Dementia will also cause them to become more prone to dangers and injuries. Given this, it is best that every family member knows how to ...
Read More ›
Senior Skin Care: Things to Remember
Seniors can feel like they’re in a struggle because of their age-related conditions. With that, many older adults opt to receive home care services in St. Louis, Missouri to lessen the burdens they are experiencing. With the presence of a home care...
Read More ›
Guidelines: How to Monitor Your BP at Home
Is it really necessary to monitor your blood pressure (BP) even if you don’t have heart problems? Our answer as a provider of home care services in St. Louis, Missouri is YES. Heart problems are very tricky. Stroke, for instance, doesn’t even sho...
Read More ›
Pressure Ulcer: What You Need to Know
Also known as “bed sores”, pressure ulcers are always a matter of concern for family caregivers. Pressure ulcers are skin breakouts that often lead to irritation, infection, and wound. If you’re primarily taking care of your loved one at home, ...
Read More ›