Guidelines: How to Monitor Your BP at Home
Is it really necessary to monitor your blood pressure (BP) even if you don’t have heart problems? Our answer as a provider of home care services in St. Louis, Missouri is YES. Heart problems are very tricky. Stroke, for instance, doesn’t even sho...
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Pressure Ulcer: What You Need to Know
Also known as “bed sores”, pressure ulcers are always a matter of concern for family caregivers. Pressure ulcers are skin breakouts that often lead to irritation, infection, and wound. If you’re primarily taking care of your loved one at home, ...
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Quick Guide: How to Care for Removable Dentures
Is your senior loved one using removable dentures? These are artificial teeth and gums that can be put on to help improve their communication skills, and more importantly, to aid their normal eating. These dentures need to be properly maintained to k...
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Keeping Your Diabetes Under Control
Having diabetes does mean you need to pay attention to your lifestyle but it does not mean it controls your life. Through some simple lifestyle changes, you can keep your diabetes under control. This is especially important in your golden years and t...
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Why Sleep Is Important in Your Golden Years
Sleep is one of the most important things we can do to improve and maintain our health. In order to make sure that we are living healthily, we need to maintain an active lifestyle, eat right, and ensure that we are getting regular sleep. Sleep has a ...
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Sleeping Right and Other Good Habits That Truly Help
Whether you like to sleep or not, you should. Sleeping is not only great for your body, but it is also essential for your mental functions as well. A lot of adults who complain of headaches and grumpiness do not realize that lack of sleep is the numb...
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